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EFT AND DIMENSIONS OF WELLNESS


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There are seven major life areas that work together to create fulfillment and satisfaction in life, the 7 dimensions of wellness. It is important to focus your energy on these seven health dimensions for a more balanced life.

Problems often occur when you focus only on a few dimensions. When you are analyzing your problem with EFT and looking for the aspects of your problem, than it can be helpful to look how your problem affects those 7 dimensions of wellness.